April 30th, 2025
The grownups in your life encourage you to brush and floss, eat healthy foods, and visit us in the dental office for exams and cleanings. Why? Because we all want to help you prevent cavities. So you might be wondering, just what are cavities? How do we get them? What do they do to our…
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April 23rd, 2025
Between the huge number of toothpaste brands on the market today, the different flavors, and claims from most to do different things, it isn’t surprising that people feel so confused when it comes to something that should be as simple as buying a tube of toothpaste. This guide will help you identify the common ingredients…
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April 16th, 2025
Your opinions matter to Dr. Rugama and our team! Our blog is meant to be an educational channel, but we always want to know what things you’re interested in learning more about. After all, our blog is here for you to enjoy! We’d like to encourage you to send us any ideas about what you…
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April 9th, 2025
Xylitol is a naturally occurring sweetener found in tree bark, plants, fruits, and vegetables. The human body also produces it in small amounts. It looks and tastes like sugar, so as part of a health regimen, most people require no willpower to use it. Xylitol is safe (approved by the World Health Organization) because only…
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