If You Love Us, Let Us Know!

August 6th, 2025

Your feedback is very important to us at Tooth in Boots. We always want to make sure that our practice is meeting its full potential, so whether you’ve visited Dr. Rugama once or been a loyal patient throughout the years, we encourage you to share your thoughts about your experience with us! You can do…
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Don't brush after EVERY meal!

July 30th, 2025

This may come as a surprise, but brushing your teeth right after a meal can be one of the worst things you can do for your healthy teeth. A toothbrush can be considered an assault weapon against your smile if used immediately after eating certain foods. Enamel is like the tooth’s shield. It is a…
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Brushing: Before or after breakfast?

July 23rd, 2025

In a perfect world, we would all jump out of bed ready to greet the day with a big smile and a toothbrush close at hand to clean our teeth immediately. But if you can’t even find your toothbrush before you’ve had your first cup of coffee, does it really make a difference if you…
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Bottled Water: Friend or Foe?

July 16th, 2025

Some people choose bottled water over tap because they think it’s cleaner. Some do it out of convenience: It’s easy to grab a bottle of water to take with you for the day as you run out the door or hop in your car. Whatever the reason, bottled water has been coming in ahead of…
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